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Let us begin the dialogue from a little medical checkup! Answer the following questions by saying “yes” or “no” and then analyze how many positive answers you have!

1. Do you experience troubles falling asleep?
2. Do you feel your sleep is feeble?
3. Do you feel tired as soon as you wake up in the morning?
4. Do you feel drawsy all the day?
5. Do you see nightmares?
6. Do you occasionally experience insomnia?
7. Do you occasionally lose interest in food, sex, your favorite activities and hobbies?
8. Do you have unexpected fits of aggression and/or rage?
9. Do you occasionally feel your life is miserable and is not worth living?
10. Do you occasionally have thoughts of killing yourself?
11. Do you at times anticipate horrible things to happen to you and/or to the people/creatures you care for?
12. Do you have unexpected attacks of panic and anxiety?

Sorry to say that the more positive answers you have, to more compromised is your central nervous system. If you have answered “yes” to all or almost all questions, please, make an appointment with your GP without any delay to avoid serious complications of your current state after which you will land in a hospital ward!

We will not be astonished if you are shocked now - it is always hard to know you have big health risks leading an ordinary life of a contemporary personality! Have you ever considered that:

- smoking, drinking alcohol, taking drugs and consuming too many meds with or without prescription;
- stress and nervous strain in every sphere of our lives;
- hasted poor meals, bad junk foods containing many preservatives and dyes and bottled unnatural water having no vital minerals and microelements our body requires;
- lack of sound healthy sleep (7 hours a day at the least);
- lack of active outdoor hobbies like running, jogging, gardening, bicycling, fishing, rolling etc;
- spending the main part of time inside working and entertaining;
- lack of normal physical exercise - underworked or overworked muscles and ligaments;
- lack of spare time like vacations, rest and weekends;
- refusal of taking a sick leave when we fall ill;
- accumulating and/or concealing negative thoughts, feelings and emotions like hate, offence, jealousy etc.;
- residing and working in a big city;
- living and working in the area with bad ecology undanger our health and strain our CNS every single day of our lives? Well, the distressing fact is, it is really so!

If your central nervous system is affected so much that you cannot live your usual life any longer, modern official medicine can offer men and women with panic and anxiety disorders combined with depressions a wonderful decision - efficient calming medications belonging to the benzodiazepine class. One of the most frequently used meds is Xanax. Now it is not a problem to purchase Xanax no rx required and take it. The problem is to get the positive healing effect of the medicine and cleverly avoid its usual imperfections.

You can be absolutely sure Xanax will relieve the majority of your panic and anxiety symptoms within a few days of intake. All the same, before you get Xanax, please, read the following facts carefully, see your practitioner to learn the best and safest ways of taking Xanax and the doses you really require to get better!

As a rule Xanax is very effective at relieving the signs of anxiety (even if it is caused by long-term depression) and panic disorders in the main part of humans with CNS diseases.

It is important to decipher the best and the safest Xanax dose able of getting rid of the bothersome symptoms of anxiety and panic disorders to avoid the major Xanax weak points:

1. The habit forming typical for the medicine;
2. The adverse effects characteristic for the med;
3. The withdrawal syndrome typical for the medicine;
4. The food and drug interaction characteristic for the medicine.

Please, realize that Xanax treatment for humans with anxiety is usually started with a dose of 0.25-0.5 mg taken three times daily. If you manage to do with this quantity of Xanax you will diminish the risk of Xanax dependence considerably! Only in case of utter necessity to control the most difficult cases the dose may be temporarily increased to get a maximum healing effect. In any case, the period of 3-4 days with a maximum anxiety disorder 4 mg dose of Xanax should never be prolonged! If the man or woman repeatedly has the signs of anxiety disorder, he/she is administered the lowest possible effective dose of Xanax.

As for panic disorder, which is a more complicated health problem of central nervous system, medical reports say that the starting Xanax dose here is higher - 0.5 mg - 1 mg given three or four times a day. The most effective treatment of panic disorder patients is reported in at Xanax doses of approximately 5-6 mg daily. The biggest Xanax dose which is safe for youe health is 10 mg per day divided into four intakes after meals. Please, be very careful and never take more than 10 mg daily to avoid dangerous health risks and immediate death!

As for Xanax adverse effects, they generally appear at the beginning of therapy. If you decrease the Xanax dose and continue the prescribed treatment, all these adverse effects usually disappear. The most frequent unwanted effects of Xanax taken at small doses are drowsiness or lightheadedness, which as a matter of fact reflect the normal effect of the med.

If you are forced to use higher dosages of Xanax (e.g. you are a panic attacks patient), the possible adverse reactions include fatigue, memory problems, speech problems, constipation, changes in appetite and weight.

When you try to discontinue Xanax after using it over a long period of time, you can feel like all your anxiety and panic disorder symptoms are back! Do not be amazed - your CNS is in order. The symptoms you experience are Xanax withdrawal syndrome. They may include blurred vision, trouble concentrating, loss of appetite, diarrhea, muscle twitching, numbness or tingling, or increased sensations. In very rare cases seizures are possible.

The tricky part is that the Xanax patient is sure he/she is having a nervous breakdown or “going crazy”. He/she cannot understand the process taking place - at least, not as withdrawal syndrome! If further Xanax withdrawal progression takes place, disorientation can turn into full delirium and eventually Xanax withdrawal can result in major motor seizure activity. The good news is the last triad of symptoms - of hallucinosis, delirium and seizure, or the major symptoms of Xanax withdrawal, are very rare. The Xanax withdrawal syndrome can last 6-12 months. But as a matter of fact not all patients will face withdrawal signs and those who will develop them, will have them for few weeks, not months.

What can be done to avoid Xanax withdrawal? Never give up taking Xanax suddenly without going to your doc. Please, keep in mind that you need to use less and less Xanax before you can painlessly stop the medication completely.

Warning: following Xanax therapy you should see your doctor regularly. The matter is that he/she should check if Xanax is helpful enough. Often Xanax needs rescheduling and decreasing the dosage taken. Please, do not miss any scheduled visits to your doctor!

Please, bear in mind to store Xanax at room temperature away from moisture, heat and light. Bathroom is not the best place for Xanax. If you use disintegrating tablets of Xanax, keep the bottle tightly closed! Make the point of keeping track of how many pills are left in the bottle of Xanax. Remember that benzodiazepines are dependence drugs and you should keep them away from any person in the household who is not supposed to take it.

It is vital to know that elderly patients and/or patients with liver and/or kidney dysfunction are very sensitive to Xanax and often experience central nervous system adverse reactions. The only reasonable choise here is the smallest effective Xanax dose used.

Xanax central nervous system adverse responses are typical for many people. Over 5% of all Xanax patients reported of: insomnia (29.5%), lightheadedness (19.3%), anxiety (19.2%), fatigue and tiredness (18.4%), abnormal involuntary movement (17.3%), headache (17.0%), irritability (10.5%), cognitive disorder (10.3%), muscular twitching (6.9%), impaired coordination (6.6%), muscle tone disorders (5.9%), and weakness (5.8%), memory impairment (5.5%), depression (5.1%), confused state (5.0%).

In some cases personalities taking Xanax experienced confusion, clouded sensorium, heightened sensory perception, dysosmia, paresthesias, diarrhea, and decreased appetite. Other unwanted effects characteristic for panic disorder patients are: tinnitus (6.6%), increased appetite (32.7%), decreased appetite (27.8%), weight gain (27.2%), weight loss (22.6%), edema (4.9%), infection (1.3%).

One more essential issue to remember - Xanax can cause strong allergic reactions such as rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips or tongue; confusion; decreased urination; fainting; hallucinations; loss of coordination; memory problems; menstrual changes; muscle twitching; new or worsening mental or mood problems; overstimulation; red, swollen blistered, peeling skin; seizures; severe dizziness; severe or persistent trouble sleeping; suicidal thoughts or actions; trouble speaking; yellowing of the eyes or skin.

Never take Xanax during pregnancy and breastfeeding - it can be extremely dangerous for your child!

Never combine Xanax with:

- antidepressant or antipsychotic or sleep medications;
- antifungal or seizure medications;
- barbiturates and other benzodiazepines;
- protease inhibitors or narcotics or opiates;
- medications such as cimetidine (Tagamet); diltiazem (Tiazac, Cartia, Cardizem); isoniazid (IsonaRif, Rifamate); propoxyphene (Darvon, Darvocet), oral contraceptives;
- grapefruit juice;
- alcohol, this can lead to sudden Xanax overdose resulting in dreary consequences!

As you can see, Xanax will be safe and powerful only if you are careful and wise enough taking it! The slightest unauthorized Xanax rescheduling, misuse, interaction or overdose can be very dangerous for your health and well-being!